Halabos-is a Filipino word which means scalding or half cooking in salted water or in salt with some citrus flavor.Example for this kind of recipe are fish,seafoods.One of some ingredients is Sapsap or Pony Fish,mostly small, thin and roundy shaped, and can be use also as one of the ingredients for making bagoong(salted small shrimps) .
Here's our recipe;
Halabos na Sapsap
Ingredients:
1/2 kilo pony fish
1 tbsp salt
1/4 cup vinegar
2 tomatoes sliced
1 medium ginger, sliced
1 medium onion,sliced
1/4 cup vegetable oil or cooking oil
1/2 tsp ground pepper
1 pc green chilli
Procedure:
1.Clean and take off gills and organs of pony fish,wash it in running cold water.
2.Place in a clay pot or in casserol all the ingredients except oil.
3.Heat and simmer for about 15 minutes .From time to time, check the fish maybe it will become dry.
4.Add oil and wait until frying itself for 2-5 minutes depend on you if you like to be dry and fried, or little saucy.
5.Serve this with rice and can consume for about 3 days or more.Enjoy!
For more details and recipes please visit us our Facebookpage:
Pinoy Karinderia sa Greece
Or join us our Facebook group: Greek and Filipino Community News/Pinoy Karinderia atbp sa Greece/Sandee's Kusina
You may contact us on our email/facebook account: sandee.2326@gmail.com
Learn-Cook-Enjoy
Like and Share
Thank You
Here's our recipe;
Ingredients:
1/2 kilo pony fish
1 tbsp salt
1/4 cup vinegar
2 tomatoes sliced
1 medium ginger, sliced
1 medium onion,sliced
1/4 cup vegetable oil or cooking oil
1/2 tsp ground pepper
1 pc green chilli
Procedure:
1.Clean and take off gills and organs of pony fish,wash it in running cold water.
2.Place in a clay pot or in casserol all the ingredients except oil.
3.Heat and simmer for about 15 minutes .From time to time, check the fish maybe it will become dry.
4.Add oil and wait until frying itself for 2-5 minutes depend on you if you like to be dry and fried, or little saucy.
5.Serve this with rice and can consume for about 3 days or more.Enjoy!
For more details and recipes please visit us our Facebookpage:
Pinoy Karinderia sa Greece
Or join us our Facebook group: Greek and Filipino Community News/Pinoy Karinderia atbp sa Greece/Sandee's Kusina
You may contact us on our email/facebook account: sandee.2326@gmail.com
Learn-Cook-Enjoy
Like and Share
Thank You
